standing desk

The advantages and disadvantages of a standing desk(2023年05月16日)

standingdesk202211 — 2024-02-28T16:59:55+0900

It is undeniable that every product has its advantages and disadvantages. Despite its excellent practicality advantage, a standing desk is also suitable for some people rather than others. In addition, there are some drawbacks to using a dual-purpose desk for both sitting and standing.https://www.fezibo.com/collections/standing-desk https://www.fezibo.com
The advantages of a best standing desk
People have noticed that sitting upright desks can improve health
Injury and pain preventionhttps://www.fezibo.com/collections/height-adjustable-desk https://www.fezibo.com/collections/electric-standing-desk
Sitting upright for too long can lead to severe back, neck, shoulders, and wrists. Many office workers who work from 9am to 5pm or longer in the office will feel physical pain when they ultimately decide to take a break.https://www.fezibo.com/collections/l-shaped-standing-desk https://www.fezibo.com/collections/small-standing-desk
Many office workers have experienced so much pain that they have joined physical therapy and received massage. This pressure on the back can lead to chronic back problems. Just purchase a standing gaming desk.https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/gaming-desks
Reduce the risk of heart disease
In 1953, a study was conducted and it was proposed that standing is better for overall heart health.
The negative impact of sitting all day cannot even be compensated for by an hour of strict activity.https://www.fezibo.com/collections/standing-computer-desk https://www.fezibo.com/collections/ergonomic-chairs

The Benefits Of Standing Desks At Work(2023年06月27日)

standingdesk202211 — 2023-06-27T20:44:26+0900

Best standing desk 2023(2023年05月23日)

standingdesk202211 — 2023-05-23T08:11:33+0900

The best standing desk is a great way to freshen up your gaming and working space. Using a sit stand desk, as opposed to a conventional one, will improve your posture and circulation, and might even help you focus for longer. Giving your legs and back muscles some more work to do is excellent for your body, particularly if you spend a lot of time gaming at a desk. For that reason, standing desks are perfectly suited to those of us who play games on a PC and need to keep our bodies moving.https://www.fezibo.com/collections/standing-desk https://www.fezibo.com https://www.fezibo.com/collections/height-adjustable-desk
Like with the best gaming desks, the popularity of standing gaming desk has seen an increase in recent years, and that means there is a wide range of options available to you. There is adjustable height desk that are more budget-friendly, and conversely, there are higher-priced, motorized models with onboard memory that store preferred heights. The struggle for us gamers is to find something that can still support the rest of our setup. Cable management is the big thing you need to think about - the last thing you want is for a electric standing desk to pull your monitors crashing to the ground. Luckily, we've pulled together a list of the best L shaped standing desk on the market so you get something that will work for you, not against you.https://www.fezibo.com/collections/electric-standing-desk https://www.fezibo.com/collections/l-shaped-standing-desk https://www.fezibo.com/collections/small-standing-desk
If you're also planning on using your desk for leisure time and you want to be able to sit in one of best ergonomic office chair, one of the best small standing desk with motorized mechanics should be what you hunt for. If you're not quite married to the idea of a adjustable desk with drawers yet, there are also converters that might let you get a taste of what the experience is like. These sit on top of a normal desk and give the vital equipment you need a boost so you can try out the experience for yourself. For now though, let's run you through our top recommendations.https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/gaming-desks https://www.fezibo.com/collections/standing-computer-desk https://www.fezibo.com/collections/ergonomic-chairs
What's the world's best standing desk?
If you ask us, the best standing computer desk is the FEZIBO. It combines excellent cable management with lots of space, and has one of the most robust builds we've come across in any desk. Particularly for gamers, the FEZIBO is the best in the business, and we think you'll struggle to find a better all-rounder.
Is it ok to use a standing desk all day?
It's been theorized that the average person can benefit from at least an hour of standing for every two hours spent sitting. Due to the adjustable nature of many of the best standing desks, this ratio can be easily achieved through a standard workday if you alternate between sitting and standing regularly.
How much does a good standing desk cost?
While the best standing desks have price tags that vary wildly, it's entirely possible to find a good, high-quality standing desk for around the $200 mark. Of course, your desired feature set (such as motorized movement) is going to be dependent on your budget. Should you be wanting to go for a more premium offering, rates can go as high as $700; it all comes down to what you want to get out of it.
Are standing desks adjustable?
Most of the time, you'll find that the best standing desks are adjustable. The reason behind this is because not everyone is the same height, and because it isn't always advisable to stand the whole day, just like it isn't advisable to sit down the whole day. There are standing desks out there that aren't adjustable, but we'd always recommend you get one that you can fit to your preferences.
Are standing desks really worth it?
A standing desk is far better for your posture than even the most ergonomically designed chair because it keeps your back straight and engages your muscles to prevent unnecessary cramping. If you've wanted to counter a sedentary lifestyle when working or gaming, then standing desks will be worth it to keep you that little bit more active.

Best standing desk converter for home office(2023年05月16日)

standingdesk202211 — 2023-05-16T08:16:37+0900

Getting rid of your old office desk can be a hassle, so why not breathe new life into it with one of the best standing desk converters? These ingenious devices allow you to continue using your existing desk in a new way. You can now work from a sitting or standing position without buying and assembling a whole new desk.https://www.fezibo.com/collections/standing-desk https://www.fezibo.com https://www.fezibo.com/collections/height-adjustable-desk
That's important as sitting at a desk all day has been proven to affect your health negatively. So why not upgrade your home workspace and become more active, alternating between sitting and standing throughout the day?
Many sit stand desk converters have unique features that help you organize your workspace and be more productive. For instance, some come with containers for pens, notepads, and other business accessories, while most feature a keyboard tray for improved ergonomics. We look at all of these areas and more in our reviews.https://www.fezibo.com/collections/electric-standing-desk https://www.fezibo.com/collections/l-shaped-standing-desk https://www.fezibo.com/collections/small-standing-desk
So, whether you’re looking to improve your home office setup(opens in new tab) or want a gadget to improve your productivity(opens in new tab), keep reading to discover six of the best adjustable height desk converters available today. With budget-friendly options and more premium ones with additional features, you're sure to find the perfect one.https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/gaming-desks https://www.fezibo.com/collections/standing-computer-desk https://www.fezibo.com/collections/ergonomic-chairs
Why choose a standing desk converter over a standing desk?
If you’re considering spending a significant sum (although there are great budget options out there) on a electric standing desk converter, you may be wondering if you should just upgrade to a L shaped standing desk(opens in new tab) instead, and for a good reason. However, not everyone is in the position to do so for several reasons.
small standing desk is significantly more expensive than adjustable desk with drawers converters, as some can be had for just over a hundred dollars. At the same time, standing gaming desk can take up a lot of space, especially if you’re currently in a small apartment or a cramped dorm room. University students are also in a unique position since most colleges don’t allow you to change the furniture in your dorm room. The same concept applies to employees who work in offices that want to give work while standing a chance but can’t swap out their existing desk for a new one without first getting the necessary approval from HR. With a standing computer desk converter, you can upgrade your existing desk with little to no fuss. They’re also compact enough that you could even throw a standing desk converter in your car and bring it with you wherever you go. best ergonomic office chair is also good.
The recent transition to remote work left many people without a dedicated home office, using their kitchen tables or other places around their homes to work. Even if you’re still using your kitchen table, a standing desk converter will make it feel like an actual desk with the added bonus of extra space for your files, coffee, and anything else you may need while working.
If you do decide to upgrade to a full-standing desk, later on, you can always sell your standing desk converter online or even give it to a friend or colleague that’s also interested in being more active throughout their workday.
How to choose the best standing desk converter for you
Here are a few key areas you should consider when deciding on the best standing desk converter for you:
How much space do you have? Desks come in all shapes and sizes, so you'll need to find a standing desk converter that fits on your current desk.
Do you have a dual monitor setup? If so, you'll need to find a standing desk converter that can support the weight of two monitors and provide a suitable mounting option.
Manual or electric? Do you want an electric motor to help you raise and lower your standing desk converter, or are you happy to save money and do the heavy lifting yourself?
When rounding up our picks for the best standing desk converter, we first looked at brands like Vari, UPLIFT Desk, Flexispot, and Ergotron because we reviewed standing desks from each company in the past.
From here, we included budget options from Mount-It and VIVO for those looking to try a standing desk converter without breaking the bank. We also considered users who want to have dual monitor setups(opens in new tab) and those who want to use a standing desk converter to help organize their office or home workspace.
We compared the specifications listed for each model and looked at user reviews to get an insight into how easy the desk converters are to use daily.
There’s something for everyone here, but we also plan to update this guide with new models for additional use cases going forward.

Is a standing desk good for your?(2023年05月10日)

standingdesk202211 — 2023-05-10T08:07:15+0900

It’s funny calling standing desk a trend when, in fact, Thomas Jefferson used one back in the 1770s. But there’s no doubt that working on our feet is having another moment. https://www.fezibo.com/collections/standing-desk https://www.fezibo.com https://www.fezibo.com/collections/height-adjustable-desk
While tech companies from Apple to Google have been outfitting their offices with them for more than a decade, sit-stands didn’t really take off for home work zones until our post-2020, hybrid era. They fill our need to furnish our work-from-home space with a comfortable, flexible setup—while also satisfying that modern-day wish to work hard but maintain a healthy balance. “People are much more invested in where and how they’re working now,” says Irvington, N.J.-based interior designer Beth Diana Smith.https://www.fezibo.com/collections/electric-standing-desk https://www.fezibo.com/collections/l-shaped-standing-desk https://www.fezibo.com/collections/small-standing-desk
But snapping up an adjustable height desk to try to stand more for wellness reasons comes with some tricky decisions. From finding one that’s comfortable for your height to figuring out the best ratio of standing to sitting, there’s a lot to weigh before getting with the sit-stand program, including whether it should double as your home gym. You can now pair a sit stand desk with a treadmill, as Victoria Beckham reportedly does, or swap out your chair for a best ergonomic office chair…but is that wise? To find out, we talked with ergonomists, interior designers and healthy work experts. Ahead, tips to help you clarify your stance on it all. https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/gaming-desks https://www.fezibo.com/collections/standing-computer-desk https://www.fezibo.com/collections/ergonomic-chairs
Who needs a standing desk?
That’s an easy one: “Everyone,” says Jack Dennerlein, professor of physical therapy, movement and rehabilitation sciences at Northeastern University in Boston. “If you want to improve your well-being, having a sit-stand workstation allows you to change your posture and that just helps everybody.”
Many studies have looked into the health benefits of electric standing desk, and the big winners are your neck and back. “When you feel a little stiff or achy, it lets you change things up,” Dennerlein says. Some studies have found the L shaped standing desk make a difference for easing lower back and shoulder and neck discomfort. In fact, a 2019 review of 53 studies published in Applied Ergonomics concluded small standing desk are successful at changing behavior—i.e. getting sitters to stand more—and relieving aches.
They may help your mental health too. Research has shown that when companies implement adjustable desk with drawers, their staffers become a lot happier. “They’ve got more control over their work environment,” Dennerlein says, and that decision power can improve their well-being.
There’s also a social contagion factor that means you have the power to spur someone else to move more—even if you only see each other over Zoom. “I know when I’m in a meeting and I see someone standing, I’m like, ‘Oh, I’ve got to stand too,’” Dennerlein says.
Is the goal to stay on your feet all day?
No—that’s about the worst thing you could do. “We know standing all day is not good for you,” Dennerlein says. “People who stand for work have more back pain and often have higher rates of cardiovascular disease.”
You need to mix it up, and your body is the best judge of the right ratio for you. Some people can only stand for five or 10 minutes before they start to feel pain and have to sit, Dennerlein says, while others can comfortably stand for a couple of hours at a clip.
Here we recommend FEZIbo a cost-effective electric standing gaming desk.
Triple Motor Reversible L-shaped Standing Desk with Upper Drawers V2
Quality and budget savings can be guaranteed with standing computer desk
Our triple motor l-shaped standing desks share the same good quality as their counterparts priced over $1000 on the market. But we offer lower prices so to make our adjustable desk with drawers "small profit, big sales" and more budget-friendly. It is proven by us that trend and excellent quality are not an issue of price. Certified by: EPA, CARB ATCM, UL, ETL, FCC, ect.
A Desk for Everything
We designed our desk storage system for a workspace with clarity and intention. We started by elevating our screens to create ergonomics. Meanwhile we also creating a subtle organization zone and ample drawers for storage. It gives you a place to help everything on your desk live in harmony, from knick-knacks to monitors. We recommend using it in conjunction with the best ergonomic office chair.
The New Reversible Models ——
Flexible Right/Left Orientation
Reversible Triple Motor L-shaped Standing Desk can be left-sided or right-sided, allowing for even more flexibility.
More Personalized Options
You may not be satisfied with the limited styles of the past. So in this new series, we offer you a wider range of customization options.
5 Desktop Colors
3 Wood grains: Rustic Brown, Black Walnut, Light Walnut 2 Solid colors: Black, White
3 Frames Colors
3 color frame options in Black, White and Grey with more combination possibilities.
2 Sizes
With 63" and 75" sizes to choose from, you can find your satisfaction in both large and small spaces.
Standard Keypad
-Basically Up/Down Buttons: Adjust the Desk height up and down. -3 Preset Buttons: Easy one press to raise/lower to the memory height. -Anti-collision: Effectively protect your desk and items and reduce collision damage.
Triple Motor Frame
Triple Drive for Stability
Three motors work together and drive jointly to give you a more solid experience of use.
Speed
1"/sec (25mm/sec) lifting speed, making your standing and sitting switching as silky smooth as milk.
Weight Capacity
With a 265 lbs (120kg) load capacity, feel free to place your desk setup without worrying about overwhelming.
Mid-Century Modern Electric Standing Desk
Modern All-American Style
A rarely found modern All-American style standing desk, with both ample storage and elegant appearance. This user-friendly design with the small middle and large two sides of the 3 under-desk drawers offers ample space without compromising the leg room.
3 Drawers
3 under-desk drawers for easy access to stored items, while giving yourself a clean and tidy work/study desk.
The Whole Board Design
Smooth and seamless, the overall desktop is better and more beautiful than the spliced board.
Full Surround Design
The full surround design provides a sense of composure while hiding the motor and cables from the horizontal view for a more harmonious look and feel.
Quiet Motor
The running sound of the motor is <50db, so don't worry about disturbing family members or colleagues.
Stand Up For Health
27.6"-47.2"/70-120 cm lifting range fit for people from 5'2" - 6'3"
Keypad
Up/Down: Steplessly adjustable height
3 Pre-Set Heights: Adjust to the preset height with one press, easy to switch between standing and sitting.

Workplace interventions (methods) for reducing sitting time at work(2023年04月29日)

standingdesk202211 — 2023-04-29T20:52:35+0900

Why is the amount of time you sit at work important?https://www.fezibo.com/collections/standing-desk https://www.fezibo.com https://www.fezibo.com/collections/height-adjustable-desk
Sedentary time at work and time spent in physical inactivity have both increased in recent decades. Prolonged sitting may increase the risk of obesity, heart disease and premature death. It is unclear whether interventions aimed at reducing sitting in the workplace are effective.
Purpose of this reviewhttps://www.fezibo.com/collections/electric-standing-desk https://www.fezibo.com/collections/l-shaped-standing-desk https://www.fezibo.com/collections/small-standing-desk
We wanted to find the effects of interventions aimed at reducing sitting time at work. We searched various databases up to 9 August 2017.https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/gaming-desks https://www.fezibo.com/collections/standing-computer-desk https://www.fezibo.com/collections/ergonomic-chairs
Which trials were found by this review?
We found 34 studies with 3397 employees from high-income countries. Sixteen studies evaluated physical changes in workplace design and environment, four studies evaluated changes in workplace policy, 10 studies evaluated information and counseling interventions, and four studies evaluated multicategory interventions.
The Effects of standing desk
Using sit stand desk appears to reduce workplace sitting by an average of 84 to 116 minutes per day. The use of adjustable height desk, when combined with the provision of information and counseling, appears to have a similar effect of reducing sitting at work. electric standing desk also appear to reduce total sitting time (including sitting inside and outside work) and workplace sitting lasting 30 minutes and longer. One study compared standing and L shaped standing desk, but because of the small number of employees it included, it did not provide enough evidence to determine which desk was more effective in reducing sitting time.
Adjustable desk with drawers, standing gaming desk;and standing computer desk also have this feature. Best used with the best ergonomic office chair.
Effects of Active Workstations
Treadmill desking combined with counseling appears to reduce work sitting time, but the available evidence is insufficient to conclude whether bike desking combined with information provision reduces work sitting time more than information provision alone.
Effect of walking or rest duration while resting
The available evidence is insufficient to draw conclusions about the effectiveness of walking while resting in reducing sitting time. Short breaks (1 to 2 minutes every half hour) appeared to reduce sitting time at work by an additional 15 to 66 minutes per day compared with longer breaks (two 15-minute breaks per workday).
Effectiveness of information and counseling
Providing information, feedback, counseling, or all of these, medium-term follow-up (3 to 12 months post-intervention) saw an average reduction in sitting time of 5 to 51 minutes per day. Available evidence is insufficient to draw conclusions about the effect of short-term follow-up (post-intervention to 3 months). Using a combination of computerized prompting and information provision, mean reductions in sitting time of 14 to 96 minutes per day were seen at mid-term follow-up. The available evidence is insufficient to draw conclusions about short-term effects.
One study found that prompting to stand compared with prompting to walk reduced sitting time by an average of 10 to 19 minutes per day.
The available evidence is insufficient to conclude whether providing highly personalized or contextualized information has a greater or lesser impact on reducing sitting time at work than providing less personalized or contextualized information. The available evidence is also insufficient to draw conclusions about the effects of mindfulness training and activity tracker use on time spent sitting at work.
The effect of combining multiple interventions
A combination of interventions appears to be effective in reducing both sitting time and prolonged sitting in the short to medium term. However, this evidence comes from only a few studies, and effects vary widely across studies.
in conclusion
The quality of evidence for most interventions was low to very low, mainly due to study protocol limitations and small sample sizes. Currently, there is low-quality evidence that small standing desk may reduce work sitting time in the first year of use. However, the effect may decrease over time. In general, there is insufficient evidence to draw conclusions about the effects of other types of interventions and their effects on workplace sitting after 1 year. More research is therefore needed to assess the effectiveness of different types of interventions in reducing sitting at work, especially in the long-term.http://finance.yahoo.com/news/fezibos-diverse-design-styles-features-031700158.html https://markets.businessinsider.com/news/stocks/fezibo-s-diverse-design-styles-and-features-set-them-apart-in-the-standing-desk-market-1032171002

standing desk(2023年)

standingdesk202211 — 2023-03-29T22:53:11+0900