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Read more:https://www.bestgymhealth.com/blogs/exploring-7-best-kinds-of-stationary-bikes-and-their-benefits
Stationary bikes, also known as exercise bikes, come in several varieties, each with its unique features and benefits. Here are the different kinds of stationary bikes:
Dual-Action Exercise Bikes:

Combine cycling with upper body workout functionality.
Equipped with moving handlebars or arm levers to engage the arms and upper body muscles concurrently with pedaling.
Offer a comprehensive full-body workout, targeting both cardiovascular fitness and upper body strength.
Suitable for individuals looking to maximize calorie burn and overall body conditioning.
Often found in gym settings or home fitness setups for users seeking efficient total body workouts.
Air Resistance Exercise Bikes:

Utilize air resistance generated by a fan blade or flywheel.
Resistance increases as pedaling speed increases, offering a dynamic and challenging workout.
Provide a smooth and natural feel akin to outdoor cycling.
Ideal for interval training and users seeking responsive resistance adjustments during their workouts.
Frequently chosen for their durability and suitability for high-intensity training sessions.