年表作成・共有サービス - pastport

BY:https://www.bestgymhealth.com/blogs/step-by-step-guide-setting-the-correct-seat-height-for-your-stationary-bike

Once you've set the initial seat height, take some time to pedal and assess your comfort level. Make small adjustments as needed to refine the height until it feels natural and efficient. Remember to check the seat height periodically, as your comfort and riding style may change over time. Finding the right seat height ensures a more enjoyable and effective stationary bike workout experience.