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https://www.beokaodm.com/neck-massage-gun/

Working at the desk for long days and long time phone use will cause the cervical spine to be passively pulled up for a long time, causing excessive tension in the neck muscles and poor blood circulation. Beoka massage gun can relieve muscle soreness and helping you feel more relaxed.

How To Use Massage Gun On Neck?
1
When hitting the shoulder and neck, the stiff neck massage gun hits horizontally along the muscles, and the hitting time is 10 to 15 seconds.

2
It can be accompanied by the rotation of the head to help restore the function of the shoulder and neck muscles.

3
The massage gun on back of neck should be noted that do not hit the carotid artery of the neck when hitting.

4
The trigger point of the shoulder and neck is located at the midpoint of the scapula and stays for 10 to 15 seconds.

Recommended Massage Gun Attachment For Neck
For big muscles: big round massage head

For bigger muscles: round massage head

For regular body parts: flat massage head

For tight spots: bullet massage head

For muscle around shoulder and spinal area: U-shaped massage head

For weak body parts: shock-absorption massage head

Tips For Using A Stiff Neck Massage Gun
Tips 1
The neck pain massage gun is not suitable to use for elbows, knees and other bones protruding parts.

Tips 2
It is not suitable to be used in places with dense blood vessels and nerves such as the cervical spine.

Tips 3
The elderly, children, pregnant women and other specific groups should avoid using it.

Tips 4
The time should not be too long, 3 to 5 minutes for one part.

Video Of Massage Gun For Neck Pain

Office white-collar long-term desk work, sales staff long-term standing. Over time, fascial adhesions are formed, resulting in muscle stiffness and pain, and symptoms such as lumbar muscle strain.

2
At this time, it can be seen that it is particularly important to relax the muscles!

Now you know how to use a massage gun for stiff neck pain, you're ready to go!

There are many massage machine suppliers in China, but we are one of the best choices for you.