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If you're reading this article here, you might be interested in crystal and crystal healing -- at least to some degree. But interest is only the tip of the iceberg as you begin to learn how to use crystals and incorporate their healing powers into your life. There are many things to discover, and when you first start, you will feel overwhelmed, so you need some help to make better use of the crystal.

Using crystals to protect your energy can be a fun, simple and beautiful way to help you improve self-care. There are many benefits to using crystals to protect your energy, especially if you want to absorb the energy of others. Here are some simple ways to use crystal healing in your daily life.
1. Hold a crystal while meditating

One of the easiest ways to connect with crystals is meditation. When you close your eyes and focus on your breath, first hold your crystal in one or both hands. You may feel that your body is sinking deeper, producing a grounding effect. You may feel a lightness around you. Or you may not feel anything right away. Sometimes, certain crystals don't resonate, and sometimes they make the hairs on your skin stand up. Each crystal has a different feel, so be patient and keep trying.
2. Create a beautiful and sacred space

The use of crystals in these peaceful displays adds a beautiful piece of earth energy and brings about a peaceful, grounded existence. These crystals will also remind you to reconnect with your intentions each time you revisit your space.

Amethyst is one of the most popular crystals in sacred space because it releases positive energy and promotes a deeper state of meditation. Crystal points can help you set an intention in your space. Simply put a dot on a piece of paper and write your intention on the paper, and the dot will magnify your intention into the universe.
3.Carry a crystal with you

You can keep a crystal in your pocket or purse and take it out when you need to focus or shift your attention to your work goals.

Placing crystals on your body has a completely different effect than simply holding them. If you are using a particular chakra, pick a stone that corresponds to that chakra and place it on your body. This serves to activate the energy around the chakras and brings with it the emotions one needs to heal.

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